![Personal Training](https://www.irelandfitness.com/wp-content/uploads/2015/10/personal-trainer-kent-21-368x245.jpg)
Personal Training
Our experienced team will focus and inspire you with a variety of training methods
![Thai Boxing Classes](https://www.irelandfitness.com/wp-content/uploads/2015/10/Thai-boxing-coach-kent-368x245.jpg)
Thai Boxing Classes
Ireland fitness specialise in both small groups and private one to one Thai Boxing lessons.
![Nutrition Advice](https://www.irelandfitness.com/wp-content/uploads/2015/10/Nutrician-advice-kent-personal-trainer-368x245.jpg)
Nutrition Advice
Ireland Fitness offer nutritional assessments to complement your training goals
![Sports Massage Therapy](https://www.irelandfitness.com/wp-content/uploads/2015/10/sports-massage-dartford-kent-368x245.jpg)
Sports Massage Therapy
Aid recovery from your injuries, postural instabilities and musculoskeletal conditions.
![Doce Pares Lessons](https://www.irelandfitness.com/wp-content/uploads/2015/10/Doce-Pares-Combat-Sports-stick-fighting-kent-368x245.jpg)
Doce Pares Lessons
Ireland Fitness are specialists in the teaching the sport of Doce Pares (stick fighting)
![Combat Corporate Stress](https://www.irelandfitness.com/wp-content/uploads/2015/10/corporate-stress-kent-368x245.jpg)
Combat Corporate Stress
Ireland Fitness offer workshops designed to help ease the problem of stress in the workplace.
Latest News
Simon Stockley completes the Berlin marathon
Social Media [custom-facebook-feed] Tweets by @irelandfitness [instagram-feed]
Read More ›Natalie completes the London Marathon 2016
Social Media [custom-facebook-feed] Tweets by @irelandfitness [instagram-feed]
Read More ›Combat Conditioning Classes to move and expand.
Social Media [custom-facebook-feed] Tweets by @irelandfitness [instagram-feed]
Read More ›Keep Training in December and Win
Social Media [custom-facebook-feed] Tweets by @irelandfitness [instagram-feed]
Read More ›