Ireland Fitness | Personal Training | Maidstone

Personal Training

Our experienced team will focus and inspire you with a variety of training methods

Thai Boxing Classes

Ireland fitness specialise in both small groups and private one to one Thai Boxing lessons.

Nutrition Advice

Ireland Fitness offer nutritional assessments to complement your training goals

Sports Massage Therapy

Aid recovery from your injuries, postural instabilities and musculoskeletal conditions.

Doce Pares Lessons

Ireland Fitness are specialists in the teaching the sport of Doce Pares (stick fighting)

Combat Corporate Stress

Ireland Fitness offer workshops designed to help ease the problem of stress in the workplace.

Carole Hewett

Administrator

A fun and fantastic way to keep fit. Never a dull moment in Phill's classes.

Steve Wood

School Teacher

Best fitness and weight loss class I have been to.'

Andy Skinner

Acacia Gym member of the year 2007

'I have trained for 23 years of my life and since 2005 with Ireland 'Fitness, this is where I have achieved the best fitness results. I'm now at a fitness level I never could achieve before the instruction I recieve here with Phill and Nicky.'

Phill Ireland

Nicky Ireland

Neil Wilson

Latest News

Simon Stockley completes the Berlin marathon

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Natalie completes the London Marathon 2016

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Combat Conditioning Classes to move and expand.

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Keep Training in December and Win

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Social Media

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