Personal Training
Our experienced team will focus and inspire you with a variety of training methods
Thai Boxing Classes
Ireland fitness specialise in both small groups and private one to one Thai Boxing lessons.
Nutrition Advice
Ireland Fitness offer nutritional assessments to complement your training goals
Sports Massage Therapy
Aid recovery from your injuries, postural instabilities and musculoskeletal conditions.
Doce Pares Lessons
Ireland Fitness are specialists in the teaching the sport of Doce Pares (stick fighting)
Combat Corporate Stress
Ireland Fitness offer workshops designed to help ease the problem of stress in the workplace.